This is me at age 4. I’m pretty sure I vomited shortly after this photo was snapped. I had spent the day alternating between my post on that fence and the nearby snowbank. It was “sugaring” day at our cottage, and I was indulging in the unlimited supply of maple taffy on hand. Our affinity for sugar is definitely innate, but surely there is a “nurture” aspect to it. To this day, I have a weakness for maple syrup. At one point in my life it could have been considered one of my major food groups! The more sugar I eat, the more I want and crave it. Chapter 4 of my book is titled “Say No to Nibbling”. I talk about a few strategies I’ve developed over the years to keep my nutrition goals on track while still finding pleasure and indulging in treats. What’s your weakness?
This comment has been removed by a blog administrator.
ReplyDelete